Premium Barrel Wooden PRO - Round
The #1 Cold Plunge for Recovery
Boost mood & energy, reduce anxiety, sharpen focus, speed muscle recovery, and sleep deeper with cold therapy.
-
Ultra-cold: Cools to 39°F with 20-micron filtration
-
Powerful chiller: Most efficient in its class
-
Plug & plunge: No plumbing or setup required
-
Ergonomic design: Fits users up to 6ft9
-
Premium performance: Competes with $5000+ models
Note: This product is patented. Beware of counterfeits.
Capacity: 126 gal. (480L)
Dimensions:
Length: 62 inches
Width: 27 inches
Height: 21 inches
(158x65x55 cm)
Empty weight: 17 lb. (8 kg)
Suitable for: People up to 6′9 foot (205cm) and fits people weighing up to 400 lb. (180kg) comfortably. Considerably more space than your average cold plunge tub. Perfect for complete cold immersion.
What can be the benefits of cold water therapy?
❆ Boost the immune system
❆ Improve blood circulation.
❆ Better deep sleep.
❆ Boost energy & elevate mood
❆ Prevent/help depression
❆ Reduce inflammation.
❆ Reduce muscle soreness
❆ Improve metabolic function.
❆ Improve mood.
❆ Reduce chronic pain
❆ Practice discipline & resilience
SHIPPING
We ship all orders from our warehouses located in the United Kingdom.
We offer Free Shipping to all of UK. We ship using FedEx or USPS (and sometimes a few other partner carriers).
See the average delivery times below:
Uk: 3-5 business days
Tracking & Estimates:
You'll receive tracking when your order ships out, usually within 1-3 days after the order is placed (unless it is a pre-order). Shipping times listed are estimates, and can not be guaranteed as delays can happen, although it rarely happens. You can always reach us at hello@theonlyathlete.com for assistance.
RETURNS
We offer a 100 day risk-free money back guarantee for all our products. To be eligible for a return for The Pod Chiller, your item must be in good condition and not have signs of use or scratches/dents. You can try it out, but if you have used it and decide to return it, please clean/wipe it and send it back in its original packaging with all parts in the box.
After we receive your return back at our warehouse, you'll get a full refund within 10 business days. Please note that the customer is responsible for the small return shipping cost, we do not however charge a restocking fee.
Please contact us at hello@theonlyathlete.com for more information.
OFFICIAL PARTNER
THE BENEFITS OF ICE BATHS
Cold water immersion is hands down one of the best things you can do for your mental and physical health.
Performance / Recovery
Soothe muscle soreness and inflammation in order for you to recover much faster.
Elevated Energy
Increases energy levels by activating the body's natural recovery processes.
Better Sleep
Enhances sleep quality by calming the nervous system and reducing stress.
Weight Loss
Supports metabolism, aiding in fat burning and weight management due to increased calorie burn.
Boost Mood
Ice baths raises your baseline dopamine levels, so you're likely to experience elevated mood in your day to day.
Immune Support
Strengthens immune response, helping to fight off illnesses.
Stress / Anxiety Relief
Cold water therapy has been shown to decrease the stress hormone cortisol. This study found that regular ice baths helped massively reduce anxiety and improve the mood of participants.
PUSH YOUR LIMITS
Cold plunging isn’t comfort - it’s control.
Each immersion challenges your mind, strengthens your body, and sharpens your focus.
The cold doesn’t break you - it builds you.
AS SEEN ON :
CHILLER SPEC
Powerful Cooling
Submerge yourself in water down to 39°F ready for you when you are. No more ice and hassles thanks to our powerful chiller.
20-micron filtration
You only deserve the cleanest water. Thanks to our constant 24/7 circulation and 20-micron filtration, your water will stay sparkling clean for 4+ weeks.
Indoor & Outdoor
Our chiller is built to withstand all the elements, your water stays clean and cold, even in the hottest climates.
Simple Set Up
No plumbing required - 10 minute set up time. Simply connect the hoses, either to your IcePod, or any other ice bath. Simple set up instructions included.
Most affordable
Most chiller & plunge set-ups costs $4000+ and upwards. We created the chiller & IcePod for this exact reason, a premium ice bath solution, but at a fraction of the cost.
Built to last
Our chiller is simply built of the best components, that will last for years to come. Covered by the included 12 month warranty, extendable for up to 2 years.
FAQ — Ice Bath
Why is TheOnlyAthlete™ Ice Bath more affordable than others?
We design and build our chillers from the ground up, focusing on efficiency and long-term durability. By producing in volume and keeping only the features that truly matter for performance and reliability, we’re able to offer top-tier quality at a fair price — without inflated markups.
How do I keep the water clean?
Use a mild disinfectant or sanitizer every few sessions to maintain clean, clear water. With proper maintenance, water can stay fresh for weeks. If you prefer not to use sanitizer, simply change it once a week or after 3–5 uses.
Can I use it outdoors?
Yes. Our Ice Bath and Chiller are built to handle every season, from intense heat to near-freezing temperatures. Just make sure the chiller runs continuously in freezing conditions, or drain it completely if you plan to store it indoors.
How much ice is needed without a chiller?
Add 7–18 kg (15–40 lbs) of ice per session depending on the starting water temperature and your preferred cold level. Thanks to the insulation, the water stays cold for longer — so you’ll need less ice after your first use.
How do I drain the bath?
Each unit has a bottom drain for easy emptying. Simply attach a standard hose or open the tap to release the water. For indoor setups, we recommend connecting a hose to control where the water drains.
What are the benefits of cold therapy?
Cold immersion reduces inflammation, accelerates muscle recovery, improves mood and sleep, and enhances mental clarity. Regular use helps increase resilience, boost energy, and train your body to perform under stress.
How long should I stay in?
Start with short immersions (2–3 minutes) and gradually increase to 8–10 minutes as your tolerance improves.
What temperature is ideal?
Between 4 °C – 10 °C (40 °F – 50 °F) is optimal for both physical and mental benefits.
Will it increase my electricity bill?
Not at all. Our chiller is energy-efficient — consuming around 280–500 watts (comparable to a home freezer). You’ll spend roughly $0.50 a day to keep your water perfectly cold.
How often should I clean the filter?
If your chiller includes a water filter, rinse it every 1–2 weeks and replace it monthly for peak performance and clarity.
How loud is the chiller?
Very quiet — around 45–55 dB, similar to a household fridge or dishwasher.
How much can I save by using a chiller
Regular ice baths require up to 40 lbs of ice per session. With our chiller, you’ll eliminate that cost entirely — it pays for itself within a few months while saving time and effort.
What's in the box
Ice bath
Patent pending pods, pick between our round or long bath. Crafted from military grade anti-leak nylon lining, 5 layer insulation, 2 valves for seamless chiller connection & less than 3 minutes set up time. Comes with 3 years warranty, extendable up to 24 months - Any leaks or issues, we replace it, simple as that.
Cover Lid
Keep debris out and your water clean with this all-weather cover. Made from UV-resistant nylon.
Drain Hose & Pump
1x 3ft drain hose and 1x hand pump, to inflate the pod's top ring, is also included. Extended drain hose can be purchased separately, for draining the pod over longer distances or in an indoor environment (see accessories collection)
Repair Kit
Be prepared for anything with our Nano Repair patches and repair kit.
3 YEARS WARRANTY
Built to last. Every TheOnlyAthlete™ product comes with a 3-year warranty, covering any manufacturing or functional defect.
Train hard, recover daily we’ve got you covered.
JOIN THE ONLY ATHLETE COMMUNITY